Group Mentoring

Join a supportive group and work with TLC for 2 hours a week for 8 weeks. This is a Mindfulness Mentoring Intensive that offers a year’s worth of coaching condensed into 8 weeks to accelerate change and progress in your life. These are live, group webinar trainings that focus on changing limiting beliefs; releasing mental and emotional blocks that sabotage success; improving communications and relationship dynamics; and establishing mindfulness habits that will help you master your mind and how you respond to life’s challenges, so you experience greater contentment and success.

In the 8 week Mindfulness Intensive you can expect to:

  • Stop repeating patterns that sabotage your health and progress in achieving goals.
  • Gain clarity and self-awareness about how you are creating the issues and problems in your life, and how to overcome them and feel you are valuable and good enough.
  • Train your brain to get calm and focus your mind on command to regulate your emotional responses and increase your opportunities to have what you want.
  • Connect with others in a meaningful way and increase empathy, compassion and being less judgmental.
  • Override limiting beliefs and negative self-talk with positive beliefs and mindfulness tools to change brain patterns at the subconscious level of the mind.
  • Improve listening and communication skills and be authentic in speaking your truth and addressing relationship concerns proactively.
  • Handle change and uncertainty with confidence and increase trust and self-respect.
  • Use your mind strategically to achieve goals and sustain vibrant health and energy.

Client Reviews

When I call Tracey I usually have doubts or lack a plan to approach my problems. After I talk with Tracey for just 15 minutes, she is amazing…

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Virginia Berman

“Tracey’s coaching has been instrumental in helping me regain my sense of self, confidence, and joy. When my world turned upside down…”

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Christine Martell

Assoc. Professor UC Denver, CO

“Having you as a resource benefits me in two major ways: It improves my open mindedness and gives me the confidence…”

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Nathaniel Klugman

Land Planner & Musician, Austin Texas

“In the first ELPN Leadership Training we used the Personality Color Indicator…”

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Nesreen Kawar

Nesreen Kawar, Project Developer, Oakland, CA

“I have worked with Tracey for 8 years and she has helped me immensely. The value of her coaching is deep but relatively simple, she has helped me a significantly better leader.”

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Scott Clark

CEO TTLC Denver, Colorado

“I have worked with Tracey for several years. We have a great sharing of energy in how we accomplish work in my life…”

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Joe Fraser

Capital Relations TTLC , San Ramon, CA

“If you are part of a corporation that is interested in making a shift towards more collaboration and having a work environment…”

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Stacey Winn

Communications Consultant, Berkeley, California

“Thank you for your time and personal touch.  I have benefited greatly…”

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Leah Beniston

Dir. of Entitlements, San Ramon, CA

“Tracey is my guardian angel is how I will have categorized my time with her. Without getting into great details…”

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Don Kirby

Business Dev. Exec., Chicago, IL

“Words cannot express how grateful I am for you.  Working with you changed my life and I can honestly say…”

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Deana Keck

Exec. VP of C.D. & Sales, Pine Canyon, AZ

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