Kids' Group Mentoring
Invite TLC Mindfulness Mentor into your child’s classroom. I can coach up to 3 classrooms (60 kids) in one 25 min Zoom call once a week. The Zoom classes are interactive, educational, fun and entertaining. Kids learn the following skills and concepts:
- Learn how to breathe to calm their body and clear their mind.
- Learn how to regulate their emotional responses.
- Use specific breathing techniques to either increase or decrease their energy.
- Connect with classmates in a meaningful way and increase empathy and compassion.
- Improve listening and communication skills.
- Practice respect and patience while waiting for their turn to speak.
- Increase their capacity to focus their mind and improve their ability to complete tasks.
- Learn and practice characteristics such as respect, kindness, generosity, cooperation, responsibility, integrity, and trust.
Call to discuss pricing.
When I call Tracey I usually have doubts or lack a plan to approach my problems. After I talk with Tracey for just 15 minutes, she is amazing…
“Tracey’s coaching has been instrumental in helping me regain my sense of self, confidence, and joy. When my world turned upside down…”
Christine MartellAssoc. Professor UC Denver, CO
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Nathaniel KlugmanLand Planner & Musician, Austin Texas
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Nesreen KawarNesreen Kawar, Project Developer, Oakland, CA
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Scott ClarkCEO TTLC Denver, Colorado
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Joe FraserCapital Relations TTLC , San Ramon, CA
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Stacey WinnCommunications Consultant, Berkeley, California
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