Private Mentoring

The Service includes Mindfulness Coaching, HeartMath Resiliency Training, and Self-Regulation Techniques that are designed to provide quick results proven by years of client testimony and feedback.

You will receive individual coaching via 30 to 60 min phone or video conference calls.


You can expect to:

  • Learn mindfulness techniques that focus and calm the mind and relax the body.
  • Develop the capacity to regulate your emotional responses and stop draining energy.
  • Gain clarity about what you want and what is blocking you.
  • Understand how your brain processes information to make decisions.
  • Use the power of your core values to set clear boundaries with others.
  • Establish new daily habits that accelerate your success.
  • Feel calm, confident and have clarity about next steps.
  • Trust yourself and regain trust in your important relationships.
  • Speak your truth more often.
  • Improve people skills and compassionate communication.

Hourly rate is $200 and sliding scale is available.

Client Reviews

When I call Tracey I usually have doubts or lack a plan to approach my problems. After I talk with Tracey for just 15 minutes, she is amazing…

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Virginia Berman

“Tracey’s coaching has been instrumental in helping me regain my sense of self, confidence, and joy. When my world turned upside down…”

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Christine Martell

Assoc. Professor UC Denver, CO

“Having you as a resource benefits me in two major ways: It improves my open mindedness and gives me the confidence…”

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Nathaniel Klugman

Land Planner & Musician, Austin Texas

“In the first ELPN Leadership Training we used the Personality Color Indicator…”

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Nesreen Kawar

Nesreen Kawar, Project Developer, Oakland, CA

“I have worked with Tracey for 8 years and she has helped me immensely. The value of her coaching is deep but relatively simple, she has helped me a significantly better leader.”

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Scott Clark

CEO TTLC Denver, Colorado

“I have worked with Tracey for several years. We have a great sharing of energy in how we accomplish work in my life…”

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Joe Fraser

Capital Relations TTLC , San Ramon, CA

“If you are part of a corporation that is interested in making a shift towards more collaboration and having a work environment…”

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Stacey Winn

Communications Consultant, Berkeley, California

“Thank you for your time and personal touch.  I have benefited greatly…”

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Leah Beniston

Dir. of Entitlements, San Ramon, CA

“Tracey is my guardian angel is how I will have categorized my time with her. Without getting into great details…”

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Don Kirby

Business Dev. Exec., Chicago, IL

“Words cannot express how grateful I am for you.  Working with you changed my life and I can honestly say…”

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Deana Keck

Exec. VP of C.D. & Sales, Pine Canyon, AZ